Track mood symptoms with the PMS Coach app
A simple app to make sense of your mood patterns
Your cycle in one glance
Simple color coding shows you the way: red for menstruation, yellow for ovulation, and blue for the week before your period.
Check your current cycle phase in seconds
Get clear insights tailored to your menstrual phase
Feel prepared by knowing when PMS is likely to start
Track your mood intensity
Log how you're feeling and spot your patterns.
Rate how intense symptoms feel
Track mood swings, anxiety, brain fog, and more
Understand your body to take better care of yourself
See your PMS week coming
Plan ahead with the only calendar that shows when PMS will hit - not just your period.
Spot your PMS week at a glance in the calendar
Prepare for tough days before they arrive
Plan important commitments around your cycle
Start tracking your cycle
See your PMS coming, track your symptoms, and understand your patterns.
