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3
min read

Living as a Student with PMDD & ADHD (Part 2/2)

ADHD and PMDD may seem unrelated at first glance. However, many women with ADHD also struggle with PMDD, suggesting a connection. In this second part of a student's testimony dealing with both challenges, the focus is on ADHD.
3
min read

Understanding PMDD Symptoms: Everything You Need to Know

Are you someone who experiences intense mood swings, irritability, and anxiety before your period? If so, you may be dealing with Premenstrual Dysphoric Disorder (PMDD). Understanding PMDD symptoms is the first step towards finding relief and support. In this comprehensive guide, we will explore everything you need to know about PMDD symptoms, from its causes to its impact on daily life.
4
min read

Living as a Student with PMDD & ADHD (Part 1/2)

PMDD and ADHD often coexist in women: A student's story, split across 2 articles. This article focuses on PMDD. Stay tuned for the next installment where she shares more about ADHD.
2
min read

Menstrual cycle

During your menstrual cycle, you may experience variations in your energy levels from day to day. Discover more about the distinct phases of your cycle and how they can impact your mood.
4
min read

What is Premenstrual Exacerbation (PME)?

We use the term "Premenstrual Exacerbation" (PME) to describe when symptoms of another condition get worse right before your period (depression, anxiety, ADHD, ...)
3
min read

Testimony: This is PMDD

Presenting a compelling testimony from an incredible woman who has been coping with PMDD for several years: "There is a profound explanation for my unhappiness and the challenges I face in progressing through life."
3
min read

How can you receive a diagnosis for PMDD?

Do you experience symptoms of PMDD without a formal diagnosis? How is a diagnosis made? Can you consult a specialist specifically for PMDD? We will address these questions in this article.
2
min read

Empowering Women's Wellness: Belgian Magazine Shines Light on PMDD!

The monthly magazine 'Goed Gevoel' dedicates a whopping 4 full pages to the topic of PMDD this month. We had the privilege of contributing to this feature.
3
min read

What type of PMDD do you have?

Not all women experience PMDD symptoms in the same way, as suggested by a scientific study conducted in Germany. This article delves into the three distinct forms of PMDD that the researchers identified.
2
min read

What can you do yourself to manage PMDD?

There are some things you can do on your own to make your premenstrual symptoms more manageable. We've put together a list to help you get started.
3
min read

What is the difference between PMS and PMDD?

What is the difference between PMDD and premenstrual syndrome (PMS)? Is PMDD a form of PMS? Are they two distinct disorders? And how do I know what I am experiencing? However, this article will explain all of that to you.
3
min read

Help, I think I have PMDD!

If you suspect you have PMDD, know that you're not alone. We're here to offer you help and support.
3
min read

PMDD: Symptoms, Causes and Treatment Explained

PMDD, or premenstrual dysphoric disorder, is a severe form of PMS that can affect up to 8% of women. With frequent mood swings, irritability, and even depression, it's no wonder that PMDD can take its toll on relationships, work performance, and overall health.
3
min read

What is premenstrual syndrome (PMS)?

‍Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that can occur in the week before your period like: mood swings, irritability, anxiety, tender breasts, bloating, fatigue, …